May 25, 2026

Green Moong Rava Dosa

Crispy on the outside and soft inside, this easy Green Moong Rava Dosa recipe is perfect for busy mornings, lunch boxes, or light dinners. It pairs wonderfully with coconut chutney, tomato chutney, or sambar for a wholesome and satisfying meal. If you are searching for a healthy dosa recipe, high-protein Indian breakfast, or an easy instant dosa recipe, this flavorful dish is sure to become a family favorite.

The combination of green moong and rava helps keep you full for longer, and provides steady energy throughout the day.

Ingredients
  • Green Moong Rava Dosa
    Chiroti Rava-1 cup
  • Soaked Green Mong- 1 cup
  • Coriander Leaves-few finely chopped
  • Green Chilies-3-4
  • Jeera- few
  • salt - as per taste
  • Water
  • Oil/Ghee-for making dosa










Method 

  1. Clean, wash and soak the Green Moong in a bowl with water. Leave it overnight.

  2. Next day, in a blender, add the soaked moong. Grind it together to form a smooth batter. Add this to a bowl, next add chiroti rava and mix ,the consistency of the batter should be similar to that of regular dosa batter.

  3. Add the remaining items-coriander leaves, chilies, salt, jeera and mix well.

    Leave for 30 mins
  4. Heat a dosa tawa over medium heat.

  5. Once the tawa is hot, pour a ladleful of batter onto the center of the tawa.

  6. Spread the batter evenly in a circular motion to form a thin dosa.

  7. Drizzle some oil or ghee around the edges of the Moong dosa

    and cook until the bottom side turns golden brown and crisp.
  8. Flip the dosa and cook till done.


Serve crispy Green Moong Rava Dosa hot with chutney of your choice.


Give this recipe a try, it’s a wholesome, delicious, and refreshing change from the usual!



#Happiness is home-made.



Don't forget to check the other dosa varieties under "Dosa" Menu Planner

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