Moong Paratha is very healthy and nutritious stuffing of Green Moong with spices , a delicious breakfast recipe.A perfect lunch box recipe for kids too.
Green Moong can be used to make Salads, Curry, Parathas.Try all these options.
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| Green Moong Paratha |
- Wheat flour 2 cups
- cooked and mashed moong 1/2 cup
- Red chilly pwd 1/2 Tsp
- Garam masala pwd 1/2 Tsp
- Dhania jeera pwd-1/2 tsp
- Green chutney-1 tsp
- Salt to taste
- oil
- Jeera-few
- Ajwain-few
Method
1.Knead the flour with water, a little salt,oil into a soft dough.Cover it for 4-5 hours.
2.In a Kadai heat oil, add jeera.Then add the cooked moong,salt, masala powders, and fry for a while and mix well.Fry till dry set aside to cool. Divide the mixture into balls.
3.Make parathas.Heat a skillet (tava) , gently put in the paratha, add oil ,turn on both sides till done. Serve very hot with ketchup , pickle or curds.
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Don't forget to check other interesting recipes under "Roti N Parathas"
Be kind whenever possible. It is always possible.Dalai Lama
2 comments:
healthy paratha..
Thanks for the feedback
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