Feb 20, 2013

Green Beans Palya / Hurlikayi Palya

Green Beans Palya /Hurlikayi Palya (french beans stir fry) 

is a favorite in South Indian Homes.

An awesome combination with Rice or Chapati.

Palya is a Kannada word for Sabzi/Vegetable.

Green Beans Palya / Hurlikayi Palya,french beans stir fry
GreensBeans Palya

2 cups chopped Green Beans
1 tbsp. oil
1/2 tsp. mustard 
1 tsp. chana dal
1 tsp. urad dal
1/2 jeera
4-5 red chillies
 curry leaves-few
 grated, coconut-3 tbsp
Salt to taste


Heat oil in a saucepan. Add mustard, allow to splutter, add chana dal,urad dal, 
red chillies,hing.Fry till light brown, then add curry leaves, beans, little water, 
cover with a lid and cook till beans are soft.Add  grated coconut, salt and mix well. 
Cook for 5 minutes.Serve hot with Chapatis/Rice.

(you can add finely chopped green chillies i/o of red chillies for different  flavor.)

“No one can make you feel inferior without your consent.” ― Eleanor Roosevelt.

No comments:

Thanks for visiting my blog! Would love to read your Comments!!If you liked this post, I would really love it if you share it in Facebook or Google+ circle with a simple click on the “like,” “share,” or Google+ buttons below the post.Thank you!

"Comments posted on this blog are moderated and will be approved only if they are on-topic and not abusive.

Recipes in your email

Enter your email address:

Delivered by FeedBurner

Enjoy Cooking !