Kadle Kalu Soppu Palya is a healthy combination of kala chana with Greens. (Dantina soppu is Amaranth leaves or red leaves commonly used in most houses ) Tempered with hing and chilies it is nutritious and tasty. Enjoy with rice or chapati.
Ingredients- 1 cup kala chana(kadlekaalu)
Kadle Kalu Soppu Palya
- 1 cup finely chopped greens
- 1/2 tsp turmeric
- Salt-taste
- Water
- Bhath pwd-2 tbsp
- Coconut-1-2 tsp
- 1 tsp oil/ghee
- 1 tsp mustard seeds
- 1/2 tsp jeera
- 1/2 tsp channa dal
- 1/2 tsp urad dal
- hing -pinch
- curry leaves-few
- Red chilly-1-2
- Method : Cook the greens in water till done. In a kadai and add greens and cooked kala chana add bhath pwd , coconut and mix. Add salt and mix well. Cook on low heat for 5-10 mins. Heat oil in a pan, add the seasoning items, once done add to the sabzi.
- Serve Kadle Kalu Soppu Palya hot with white rice or chapati.
Adjust spice and salt as per your taste and preferences.
Do check other healthy and nutritious salads under "Kosambri"
'An unwatched pot boils immediately' :)) H F Ellis
"A smile is a curve that sets everything straight."Phyllis Diller
