Apples Dates Milkshake is a healthy , nutritious blend of dates and apple.Rich drink for kids.Enjoy.
Ingredients:
- Apple. : 1 (chopped)
- dates. : 5-6
- sugar-1-2 tsp
- milk. : 1 cup
Method:Soak the dates in warm water for 10-15 mins.Blend the cut apples,dates,milk and sugar in the blender.Serve chilled.
(you can add honey i.o of sugar)
