Palak Peas Sevai Upma

Palak Peas Sevai Upma / Spinach Peas Vermicelli Upma is a quick and easy South Indian Breakfast recipe. Blending spinach gives a beautiful green sevai that’s wholesome, and with peas it is full of fresh flavors. This dish brings together everyday ingredients in an easy, nourishing way, perfect for busy mornings or when you want a healthy twist on classic vermicelli.

Palak Peas Sevai Upma 

Ingredients 

• 2 cups vermicelli
• 1 cup Spinach chopped
• 1 cup peas steamed
•  6-7 green chilies finely chopped
•  curry leaves-few
•  1 tbsp oil
• 1 tbsp peanuts
•  ½ tsp mustard
•  1 tsp urad dal
•  1 tsp chana dal
•  1/2 tsp jeera
•  Salt -for taste
•  Water-as needed
• 3 tbsp grated coconut
• Chopped Coriander Leaves
•  Hing-pinch
•  Turmeric-pinch

Method:   Blanch the spinach and grind it into a paste. Add oil in a pan, roast the vermicelli well and keep it aside. Next add oil, add peanuts and fry well, remove and set it aside, next mustard seeds, followed by urad dal, chana dal ,and jeera, hing, green chilies, curry leaves, turmeric and sauté well. Add spinach paste, steam peas, salt, and reduce the flame let it simmer for 2-3 mins. Next add the vermicelli and add boiled water. Cook till the water evaporates. Mix well. Add the peanuts and mix. Garnish with coconut and coriander leaves. Serve Palak Peas Sevai Upma hot.

Adjust salt and chilies as your taste and preferences.

Spinach or Palak provides healthy nutrients and is rich in iron, vitamins and minerals. It is   important for overall health including skin, hair etc. It is one of the immunity booster foods.

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