Moong Curry (Moong aka Hesaru kaalu) is a healthy nutritious side dish for chapati or rice. Green Gram or Hara Moong is a bean variety used in Indian Homes. This curry is tomato onion based.
Enjoy with Peas Pulao for a complete wholesome lunch !!
Moong Curry |
Ingredients
- Moong – 1 cup
- (cooked )
- Tomatoes-1 cup (chopped)
- Onion-1 cup (chopped)
- Ginger garlic paste-1/2 tsp
- Dhania Jeera pwd-1/2 tsp
- Sambar Pwd-2 tsp
- Oil-1-2 tsp
- Salt-for taste
- Cumin seeds -1/2 tsp
- Coriander leaves-few
In a pan, heat oil in a pan, add cumin seeds add onions and sauté well.
Next add ginger garlic paste, chillies and fry for 1-2 mins.
Next add chopped tomatoes, and fry till mushy.
Next add the masala pwds and fry.
Add the cooked moong and mix.
Add about 1/2 cup water and stir well.
Simmer on low heat for 10-15 mins till the gravy blends well.
Serve hot with peas pulao ,or chapati.
Thanks for stopping by..
Please do check other interesting and healthy recipes of "Moong" under Ingredients Search
"Autumn is a second spring when every leaf is a flower."
Albert Camus
Thanks for stopping by..
Please do check other interesting and healthy recipes of "Moong" under Ingredients Search
"Autumn is a second spring when every leaf is a flower."
Albert Camus
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