Moong Curry (Moong aka Hesaru kaalu) is a healthy nutritious side dish for chapati or rice. Green Gram or Hara Moong is a bean variety used in Indian Homes. This curry is tomato onion based.
Enjoy with Peas Pulao for a complete wholesome lunch !!
Moong Curry |
Ingredients
- Moong – 1 cup
- (cooked )
- Tomatoes-1 cup (chopped)
- Onion-1 cup (chopped)
- Ginger garlic paste-1/2 tsp
- Dhania Jeera pwd-1/2 tsp
- Sambar Pwd-2 tsp
- Oil-1-2 tsp
- Salt-for taste
- Cumin seeds -1/2 tsp
- Coriander leaves-few
In a pan, heat oil in a pan, add cumin seeds add onions and sauté well.
Next add ginger garlic paste, chillies and fry for 1-2 mins.
Next add chopped tomatoes, and fry till mushy.
Next add the masala pwds and fry.
Add the cooked moong and mix.
Add about 1/2 cup water and stir well.
Simmer on low heat for 10-15 mins till the gravy blends well.
Serve hot with peas pulao ,or chapati.
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Thanks for stopping by..
Please do check other interesting and healthy recipes of "Moong" under Ingredients Search
"Autumn is a second spring when every leaf is a flower."
Albert Camus
Thanks for stopping by..
Please do check other interesting and healthy recipes of "Moong" under Ingredients Search
"Autumn is a second spring when every leaf is a flower."
Albert Camus
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