Vegetable Paratha

Vegetable Paratha is very healthy and nutritious, you can choose any mix of vegetables to make the stuffed paratha.

Veg Paratha

Ingredients  

• Wheat flour 3 cups 
• Potato 1 small (boiled and mashed)
• Carrot 1 small (grated)
• Florets cauliflower a few (opt)
• cooked and mashed peas 1/4 cup 
• Red chilly pwd1/2 Tsp
• Garam masala pwd1/2 Tsp 
• Dhania jeera pwd-1/2 tsp
• Salt to taste   
• Ghee or oil for frying   
• Jeera-few 
• Onion 1 medium 
• Ginger garlic paste(opt)
• Green Chillies(addln spice)

    

Method

1.Knead the flour with water, a little salt,oil into a soft dough. Cover it for 4-5 hours.

2.In a Kadai heat oil, add  jeera, add onions fry .Then add the chilly and garam masala powders, and fry for a while. Add the mashed vegetables, carrot salt and mix well. Fry till dry set aside to cool. Divide the mixture into balls. 

3.Make a small chapati with the dough, keep this ball in the middle and bring all the sides together, flatten them with your fingers, or use the rolling pin to make the paratha 

4.Heat a tava, put in the paratha, turn on both sides till done. Add oil or ghee all around the edges, fry both sides, carefully turning over until evenly brown. Serve very hot with pickle or curds.

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Please do check other interesting Paratha recipes under Roti N Parathas in Menu Planner.