Apr 4, 2017

Sri Rama Navami Festival Recipes

Sri Rama Navami is celebrated on the ninth day of Chaitra Masa . It is celebrated as the birthday of Lord Rama. It normally comes during the month of March or April every year. Various events like  parayana of shlokas and mantras, recitation of Ramayana, musical concerts, are held in temples. It is colorful, spiritual and beautiful experience.







Below are the dishes that is done as part of Naivedyam during the pooja.

1.Panaka

Panaka is a refreshing and cooling traditional juice prepared during festivals, especially during summer months. It is healthy and delicious and prepared with simple ingredients.

Panaka
Ingredients
  • 2-3 cups of water
  • ½ tsp grated fresh ginger
  • 2-3 tbsp grated jaggery 
  • ½ tsp crushed peppercorns
  • 1 tsp cardamom powder
  • Lemon Juice (opt)

Method-In a vessel add the grated jaggery and add water , Keep stirring till it gets dissolved. Next  add fresh chopped ginger . Boil the mixture and filter it. Add crushed cardamom and pepper to it. Mix well .
Enjoy this Panaka cold !



2.Butter Milk

Cucumber Buttermilk is a yummy refreshing buttermilk with dash of cucumber or Southekayi. Healthy and tasty.


Ingredients

  • Cucumber shreds-1 cup
  • Buttermilk-2 cups
  • Ginger -1/2 tsp grated
  • Chat masala-1/2 tsp
  • Green chilly-1 (opt)
  • Hing-pinch
  • Pepper powder-pinch
  • Salt-as per taste
  • Coriander Leaves-few


Method- In a blender, add the above items and blend it well. Strain this blended buttermilk and add a bit of chaat masala on top and serve chilled.



3. Heserubele Kosambri






















4. Payasam

You can also prepare Payasa or Kheer for the festival.




Happy Rama Navami All ! Have a great festive time !







Feb 26, 2015

Summer Specials

Summer in India is hot and humid.The heat drains us out and hence eating healthy and staying cool is mandatory.

Few pointers:  (all of us are aware but just to refresh our minds)
  • Drink plenty of water and stay hydrated.  
  •  Eat light food that helps in easy digestion - so less oil ,less spice and less junk.
  • Reduce tea / coffee 
  • Eat at regular intervals.
  • Avoid spicy, fried and extremely salty food.
  • Eat fresh (food spoils faster in summer)
  • Protect yourself from UV rays of sun.
Must have's during summers-
  • Water
  • Fresh fruits 
  • Fresh Fruit Juice
  • Raw Mango Panna/Kokum Sharbat/Coconut water
  • Curds / Yogurt-Buttermilk / Ragi /Finger Millet
  • Vegetables (in form of salads,Juice) - Cucumber ,carrots,tomato,cabbage
Healthy Salads



Enjoy your summer !! Stay healthy !! Stay Cool !!


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