Aug 3, 2025

NavilKosu Paratha/ Kohlrabi Paratha

Ever tried turning humble kohlrabi into a cozy stuffed paratha? I didn’t expect much the first time either — but wow, it works. Kohlrabi (or noolkol / knol khol) has this gentle sweetness and crunch that blends beautifully with spices.

It’s light, nourishing, and surprisingly filling — a great way to sneak in fiber, vitamins, and a little variety into your everyday meals. Whether you’re into healthy eating or just bored of the usual aloo or gobi parathas, this one’s worth a try.

NavilKosu Paratha
NavilKosu Paratha/ Kohlrabi Paratha
Ingredients

  • Wheat  Flour 2 Cups 
  • Grated Navil Kosu-1 cup
  • Garam Masala-1 tsp
  • Dhania-Jeera pwd-1 tsp
  • Oil 
  • Salt as per taste 
  • Coriander leaves chopped
  • Ajwain- 1 tsp
  • Chili pwd-1/2 tsp
  • Curds-1 tsp
    
Method   

In a bowl combine all the ingredients with the flour , add yogurt  and knead into smooth dough, add little water if req. Add oil and knead it again and keep it covered for sometime. Make parathas.
Heat a skillet (tava) gently, 
put in the paratha, add oil, turn on both sides till done. 
Serve the parathas  hot with pickle or curds.

Packed with the goodness of fiber-rich kohlrabi — a crunchy, mildly sweet vegetable from the cabbage family, the parathas are soft and comforting..

Happy cooking 🍽✨


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Don't forget to check other interesting recipes from : NavilKosu under Ingredients Search.


'Life is really simple, but we insist on making it complicated. Confucius.

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