Hurali Usli or Horse gram Salad or Kulith Usal is nutritious and healthy recipe which can be enjoyed by kids as well as elders. Horsegram is a legume variety known as Kulith in Marathi. This is with onion and lemon.
Ingredients:
Huruli Usli |
- 1 cup Huruli / Horse gram (steamed)
- 1/4 cup finely chopped onion
- Fresh coriander leaves-few
- 1-2 tbsp Grated Coconut, fresh
- 1 tsp Lemon juice
- Salt -as per taste
Seasoning/tadka
- Oil
- few Curry leaves
- 1/2 tsp Mustard seeds
- 1/2 tsp jeera
- 1/2 tsp chana dal
- 1/2 tsp urad dal
- 5-6 finely chopped green chilies
- Hing-pinch
Method: Mix sprouted huruli, onion salt .Season with mustard seeds, jeera, chanadal, uraddal, curry leaves, green chilies and hing. Add lemon juice ,fresh grated coconut, coriander leaves and mix well and serve as side dish for chapati or rasam rice.
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Do check other healthy and nutritious salads under "Kosambri"
'An unwatched pot boils immediately' :)) H F Ellis