Jun 1, 2014

Hurali Usli / Kulith Usal

Hurali Usli or Horse gram Salad or Kulith Usal is  nutritious and healthy recipe which can be enjoyed by  kids as well as elders. Horsegram is a legume variety known as Kulith in Marathi. This is with onion and lemon.

Ingredients:
Horsegram Salad , Huruli Usli,Kulith usal
Huruli Usli
  • 1 cup Huruli / Horse gram (steamed)
  • 1/4 cup finely chopped onion
  • Fresh coriander leaves-few 
  • 1-2 tbsp Grated Coconut, fresh
  • 1 tsp Lemon juice
  • Salt -as per taste

Seasoning/tadka
  • Oil
  • few Curry leaves
  • 1/2 tsp Mustard seeds
  • 1/2 tsp jeera
  • 1/2 tsp chana dal
  • 1/2 tsp urad dal
  • 5-6 finely chopped  green chilies
  • Hing-pinch

Method: Mix sprouted huruli, onion salt .Season with mustard seeds, jeera, chanadal, uraddal, curry leaves, green chilies and hing. Add lemon juice ,fresh grated coconut, coriander leaves and mix well and serve as  side dish for chapati or rasam rice.


Thanks for stopping by..

Do check other healthy and nutritious salads under "Kosambri"


'An unwatched pot boils immediately' :)) H F Ellis 

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