Jan 14, 2014

Aloo Beans Palya / Aloo Beans Sabzi

Aloo Beans Palya /  Aloo Beans Sabzi is a healthy combination of potatoes and Green Beans or Hurlikayi blended with spices.A great side dish for hot chapatis or rasam rice.Enjoy!



Aloo Beans Palya /  Aloo Beans Sabzi
Aloo Beans Palya /  Aloo Beans Sabzi 
Ingredients
  • French Beans/Hurlikayi – 1 cup(chopped)
  • Potatoes – 2-3 (chopped)
  • Bhath pwd-1-2 tsp
  • Grated Coconut-2-3 tsp

  • Seasoning
  • 1 tbsp. oil
  • 1/2 tsp. mustard 
  • 1 tsp. chana dal
  • 1 tsp. urad dal
  • 1/2 jeera
  • Hing-pinch
  • Turmeric-pinch
  • curry leaves-few
  • Salt to taste

Method:

Heat oil in a pan. Add mustard, allow to splutter, add chana dal,urad dal, 
hing.Fry till light brown, then add curry leaves, beans, little water, 
cover with a lid and cook till beans ,potatoes are soft.Add bhath pwd,salt and mix well.
Add grated coconut and mix.Serve hot with Chapatis/Rice.



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