Matar capsicum sabzi is a simple and popular Indian vegetable dish made with fresh green peas and capsicum, perfect for everyday meals. This easy matar capsicum recipe pairs beautifully with Indian breads like roti, phulka, paratha, or chapati, making it a regular choice for home-style lunches and dinners.
In this version of matar capsicum sabzi, roasted gram flour (besan) is used to add a mild nutty flavor and improve the texture without making the dish heavy. Using fresh seasonal peas enhances the natural sweetness, while bell peppers keeps the dish light and balanced. This vegan matar capsicum sabzi is quick to prepare, wholesome, and ideal for a comforting meal.
Lets learn how to make this simple Indian peas and bell pepper stir-fry with chickpea flour.
| Matar Capsicum Sabzi |
1/2 cup potato diced
1/2 cup tomatoes
2 capsicums
1/2 cup peas steamed
1/2 tsp cumin seed
1/2 tsp mustard
1/2 tsp chana dal
1/2 tsp urad dal
Hing pinch
1/2 tsp red chili powder
1 tsp turmeric powder
1/2 tsp dhania jeera powder
1 tsp Bhath powder
2 capsicums
1/2 cup peas steamed
1/2 tsp cumin seed
1/2 tsp mustard
1/2 tsp chana dal
1/2 tsp urad dal
Hing pinch
1/2 tsp red chili powder
1 tsp turmeric powder
1/2 tsp dhania jeera powder
1 tsp Bhath powder
1 tbsp besan / Gram flour (roasted)
few coriander leaves (finely chopped)
1-2 tbsp Oil
Salt

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“Knowing yourself is the beginning of all wisdom.” ― Aristotle
few coriander leaves (finely chopped)
1-2 tbsp Oil
Salt
- Method- Heat oil in a pan. Add cumin and mustard, chana dal, urad dal ,hing, and fry till done and fry well add capsicum and sauté for some time. Next add diced potatoes and fry well, add steamed peas ,the masala pwd, roasted besan, salt and mix well. Garnish with coriander leaves and serve Matar Capsicum Sabzi hot with naan or roti.
- Adjust salt and spice as per your taste and preferences.
Thanks for stopping by..
Please do check other interesting recipes you can make from "Capsicum/ Simla Mirch / Bell Pepper" under Ingredients Search.
“Knowing yourself is the beginning of all wisdom.” ― Aristotle


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