Carrot Masala

A quick and healthy Indian-style dry sabzi made with colorful carrots and spices. Perfect for lunchboxes or weekday dinners! 

Carrot with Gooseberry (AMLA) is a vibrant, nutrient-rich that combines the natural sweetness of carrots with the tangy sharpness of amla. This unique pairing not only creates a flavorful side dish but also delivers a powerhouse of health benefits. Packed with essential vitamins, antioxidants, and fiber, this sabzi supports immunity, digestion, skin health, and overall well-being. Ideal for daily meals, it’s a simple yet effective way to nourish the body while satisfying the palate. (source: Web)

Ingredients

• 1.5 cup Carrot (chopped)

  

  Carrot Masala  

  
  
• A pinch of hing (asafoetida)
• 1/2 tsp cumin seeds (jeera)
• 1/2 tsp mustard seeds
• 1/2 tsp chana dal
• 1/2 tsp urad dal
• A few curry leaves
• 2 tsp Bhath Powder
• 1 tsp coriander-cumin powder
• 1/2 tsp turmeric powder
• 2 tbsp cooking oil
• Salt to taste
• 1 tbsp fresh coriander leaves (chopped)
• 1-2 shredded amla
• 1/2 cup fresh coconut

Instructions

1. Heat oil in a kadai (wok) over medium flame.
2. Add mustard seeds. Once they splutter, add hing, cumin seeds, chana dal, urad dal and curry leaves.
3. Sauté for a few seconds until fragrant.
4. Add chopped carrots. Stir-fry for 3–4 minutes until they begin to soften.
5. Mix well. Cover and cook on low heat for 5–7 minutes. Add Bhath pwd, salt and mix well.
6. Garnish with coriander leaves, amla shreds and fresh coconut.

Serve Carrot Masala Sabzi hot with chapati, or rasam rice.

Thanks for visiting ...Please also check other interesting recipes made from "Carrots" on this site..

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