Heserkalu Soppu Huli

Heserukalu Soppu Huli   is a healthy nutritious accompaniment for rice.You can enjoy with chapati too. A coconut spice blend with healthy greens and Green moong a must try in your kitchen. Heserukaalu is  Green Moong combined with Amarnath leaves is nutritious blended with vitamins and proteins. Simple yet tasty-southern delight.

Ingredients

• Amaranth leaves / Dantina soppu– 1 cup

  

    Heserukalu Soppu Huli 

• ( cleaned and chopped)
• Green Moong-1/2 cup (cooked)
• Toor dal-1/2 cup (cooked)
• Sambar Pwd-2 tbsp 
• Coconut-1/2 cup
• Tamarind paste-1 tsp
• Salt-for taste
• 
  
• Seasonings
• Oil-1-2 tsp
• Mustard seeds-1/2 tsp
• Hing-pinch
• Cury leaves-few
• Turmeric pwd-pinch
• Red chillies-1-2 (opt)

Method-  Pressure cook Toor dal and green moong well. Cook greens in water for 10-15 mins.

Grind coconut and sambar powder and keep it aside.Next in a vessel,mix the dal,kadlekalu and soppu ,add tamarind paste, salt and the ground paste ,and mix well.Let it boil well for 10 mins,simmer , prepare the seasoning.Add it to the sambar,mix. Serve Heserukaalu Soppu Huli hot with rice or chapati
with spoon of ghee.

Thanks for stopping by,

Please do check other interesting recipes from Green Moong..

"If you can dream it, you can do it."Walt Disney