Palak Peas Pulao is a interesting combination of Green Palak /Spinach with peas blended with spices and coconut. A healthy and nutritous one pot meal.
Spinach or Palak provides healthy nutrients and is rich in iron, vitamins and minerals. It is very important for overall health including skin, hair etc. It is one of the immunity booster foods.
Ingredients:
Palak Peas Pulao |
- Palak soppu/ Spinach Leaves- 2cups
- Green Peas/Moong - 1/4 cup steamed
- Green chillies - 3-4
- Coconut, grated- 1/4 cup
- Cinnamon - 2 small pieces
- Clove - 1-2
- Jeera/Cumin seeds - 1/2 tsp
- Pepper - 2-3
- Coriander leaves -1/4 cup
- Rice - 1.5 cups
- Cashews - few
- Salt to taste
- Tej patta/bay leaf-1-2
- oil - 2 tbsn
Thanks for stopping by,
Please do check interesting recipe made from "Spinach" under Ingredients Search
"Your diet is a bank account. Good food choices are good investments."Bethenny Frankel
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