Oct 13, 2014

Kulith / Hurali Usli / Sundal

Hurali Usli or ಹುರಳಿ Horsegram Salad or Kulith Usal is  nutritious and healthy recipe which can be enjoyed by  kids as well as elders. Horsegram is a legume variety known as Kulith in Marathi.

Ingredients:
Horsegram Salad , Huruli Usli,Kulith usal
Huruli Usli
  • 1 cup Huruli / Horsegram (boiled)
  • Fresh coriander leaves-few 
  • 1-2 tbsp Grated Coconut, fresh
  • Salt -as per taste

Seasoning/tadka
  • Oil
  • few Curry leaves
  • 1/2 tsp Mustard seeds
  • 1/2 tsp jeera
  • 1/2 tsp chana dal
  • 1/2 tsp urad dal
  • 5-6 finely chopped  green chilies
  • Hing-pinch

Method: Mix sprouted huruli, salt .Season with mustard seeds, jeera, chanadal, uraddal, curry leaves, green chilies and hing.Add  fresh grated coconut,coriander leaves and mix well.Serve with cup of chilled curds.


Thanks for stopping by.

Do check other healthy and nutritious salads under "Kosambri"


'An unwatched pot boils immediately' :)) H F Ellis 

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