May 8, 2014

Beetroot Paratha

Beetroot Paratha  is a easy lunch box recipe for kids.Made from healthy finely grated Beetroot with simple wheat flour and mild spices . It is nutritious and tasty.

Beetroot Paratha

Ingredients:
Wheat Flour            - 1 cup
Beetroot                  - 1cup grated
Jeera/Cumin Seeds         - 1/2 tsp
Ajwain                     -1/2 tsp
Curd                       - 1-2  tbsp
Turmeric powder    - 1/4 tsp
Dhania Jeera pwd  -1/4 tsp
Garam Masala         - 1 tsp
Chilli Powder          - 1/2 tsp
Salt                          for taste
Oil                           as req


Method: In a bowl combine all the ingredients with the flour ,add yogurt  and knead into smooth dough,add little water as req.Add oil and knead it again and keep it covered for sometime.Make parathas.Heat a skillet (tava) gently, put in the paratha, add oil ,turn on both sides till done.Serve hot with pickle,sauce or curds.


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Abraham Lincoln

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