Jun 11, 2013

Apples Dates Milkshake

Apples Dates Milkshake is a healthy , nutritious blend of dates and apple.Rich drink for kids.Enjoy.


Ingredients:
  • Apple. : 1 (chopped)
  • dates. : 5-6
  • sugar-1-2 tsp
  • milk. : 1 cup
Method:Soak the  dates in warm water for 10-15 mins.Blend the cut apples,dates,milk and sugar in the blender.Serve chilled.
(you can add honey i.o of sugar)

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