May 28, 2014

Baby Corn Palak Sabzi

Baby Corn Spinach Sabzi is a awesome combination of healthy Spinach (Palak) and Baby Corn, deliciously flavoured with various spices. Enjoy with your favorite Indian Breads. Spinach or Palak provides healthy nutrients and is rich in iron, vitamins and minerals. It is very important for overall health including skin, hair etc. It is one of the immunity booster foods.

Ingredients:
1 Simla Mirch (capsicum)
cut into big squares

1 cup Baby corn (steamed and chopped)
1 cup spinach (boiled)
1 onion, chopped
1/4 tsp ginger garlic paste
1 tomato
1-2 green chillies chopped

1/2 tsp jeera
1/2 tsp red chilli pwd
1/4 tsp turmeric pwd
1/2 tsp dhania jeera pwd

1/2 garam masala
1/2 tsp kasuri methi(Everest)
salt to taste
1 tbsp oil
Roasted cashews-few

Method- In a kadai, add little oil ,fry capsicum, baby corn and keep it aside. 
Grind spinach with green chilies into fine paste. 
Next in a pan, heat oil, add jeera, chopped onions, next, add ginger-garlic paste and saute for 2-3 mins. 
Add the tomatoes, masala pwds, ground paste  and fry well. 
Add little water and cook for 1-2 mins. 
Next add the fried capsicum, baby corn, salt, kasuri methi and mix. 
Simmer for 2-3 mins till the gravy blends well. 
Serve hot with rice or hot chapatis.






Thanks for stopping by..

Please do check other interesting recipes you can make from " Spinach " under Ingredients Search.



"Whenever you find yourself on the side of the majority, it is time to pause and reflect."Mark Twain 

Healthy Platter

Healthy Platter
Eat Healthy Stay Cheerful