Kadlekalu Bhath-I

KadleKalu Bhath is a  healthy one pot meal made from the KadleKalu blended in spices, simply healthy, perfect and nutritious. Enjoy!

Kala Chana rice is a wholesome and nutritious meal that offers a perfect balance of protein, fiber, and essential vitamins and minerals. The combination of protein-rich black chickpeas and fiber-filled rice boosts energy.

 

Ingredients

Kadlekalu Bhath-I

• 1 cup rice
• 1/2 cup Kala chana /KadleKalu
•  (pressure cooked)
• Turmeric pwd-pinch
• 1 tbsp oil
• 1/2 tsp groundnut
• 1/2 tsp jeera
• 1/2 tsp mustard
• 1/2 tsp chana dal
• 1/2 tsp urad dal
• 1-2 tsp Vangi Bhath Pwd
• 1-2 tbsp fresh Coconut
• 2 amla Shredded
• Hing-pinch
• Curry leaves-few
• salt to taste

Method- 

Cook the rice and spread it on a plate. Cook the chana well. Next in a pan, heat oil, fry peanuts and keep it aside .Next add mustard ,once done, add jeera, chana dal, uraddal, curry leaves ,turmeric ,hing and  fry .Add the cooked chana,  bhath pwd ,peanuts, shredded amla and mix .Next add the cooked rice, salt, grated coconut and mix well. Simmer on low heat for 10 mins till all the rice, chana  is blended well with the spices. 

Serve Kadlekalu Bhath with raita of your choice.

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