Seemebadnekai Gravy / Choyate Gravy

Seemebadnekai Gravy / Choyate Gravy( ಸೀಮೆ ಬದನೇಕಾಯಿ ) is yet another side dish you can make for your chapatis/rotis/rice. It is blend of cumin, coconut and spices. Tasty and healthy.

Ingredients:

• 1 cup Seemebadnekayi/Chowchow

  

  Seemebadnekayi Gravy 

  
  
• (chopped and boiled)
• Salt as per taste
• For Grinding
• Fresh chopped coriander 
• 1-2 tbsp -Fresh grated coconut
• 1 tspn-Jeera/cumin seeds
• 5-6　green chillies

For Seasoning

• 1tsp oil
• 1 tspn mustard seeds
• 1 tspn chana dal
• 1 tspn urad dal
• Hing-pinch
• Curry leaves

Method:

1. Chop the Chow Chow finely and boil it till soft.

2.Grind jeera, coriander leaves, chillies and coconut into fine paste.

3.Add it to the boiled chowchow.

4. Heat the oil on a low flame, add mustard seeds-let it splutter, add urad dal, chana dal ,hing, curry leaves once done add it to the mix and stir well. Enjoy with Chapati or Rice.

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