Feb 22, 2013

Stir fry Capsicum / Capsicum Palya

Stir fried Capsicum (Capsicum with Besan Palya ) is an easy dry sabzi for chapati or rice.Simla Mirch / Bell Pepper is blended with besan and spices making it tasty and delicious.


Ingredients
Stir fry Capsicum ,besan capsicum,Simla Mirch besan,Bell Pepper
Stir Fried Capsicum with besan
  • Capsicums (Bell Pepper)-2 big chopped
  • Gram flour (besan) 3 Tbsp (roasted )
  • Oil 3 Tbsp
  • Coriander powder 2 Tsp
  • salt to taste

Seasoning


  • Oil 2 Tsp
  • Mustard seeds 1 Tsp
  • Cumin seeds 1 Tsp
  • Hing-Pinch
  • Urad Dal 1/2 tsp
  • Chana Dal 1/2 tsp
  • Green Chillies 5-6 finely chopped


Method

Heat oil for in a frying pan over moderate heat. Add items mentioned in seasoning Once done add capsicums and saute for 1 - 2 min.Add roasted gram flour, oil, coriander powder, and salt in a bowl.Add to capsicums and stir-fry over low heat for 5 - 7 minutes till capsicums are tender.Serve hot with chapati or rasam rice.


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