Chakota Huli / Mountain Spinach Sambhar is a healthy nutritious accompaniment for rice.You can enjoy with chapati too. A coconut spice blend with healthy greens and peanut a definite try in your kitchen. Peanut combined with Mountain Spinach leaves is nutritious gravy blended with vitamins and proteins. Simple yet tasty-southern delight. Spinach is a healthy immunity booster vegetable.
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| Chakota Kadlekayi Huli / Mountain Spinach Sambhar |
Ingredients
- 2 cups chakota greens
- (cleaned and chopped )
- 1 cup yellow lentils/ Toor dal
- 1/2 cup peanut
- 2 tsp sambhar pwd
- 1 tsp tamarind paste
- 2 tsp jaggery powder
- 4 cups water
- salt to taste
- 2-3 tbsp Coconut
- 2 tsp oil
- 1/2 tsp mustard seeds
- few curry leaves
- Hing-pinch
Method- Pressure cook Toor dal and groundnut well.Cook greens in water for 10-15 mins.
Grind coconut and sambar powder and keep it aside. Next in a vessel, mix the dal, peanut and soppu, add tamarind paste, salt and the ground paste ,and mix well. Let it boil well for 10 mins,simmer, prepare the seasoning. Add it to the sambar,mix.Serve hot with rice or chapati with spoon of ghee. Make sandige if you are having it with rice.
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