Feb 24, 2014

Navil Kosu Kosambri /Naval kol Salad

Navil Kosu Kosambri (Naval kol Saladis simple and easy to prepare.A nice blend of raw Naval Kol with spices , coconut and seasonings.Salad is known as Kosambri in Kannada.Navil Kosu or Naval kol is known as Kohlrabi in English.

Navil Kosu Kosambri (Naval kol Salad),German turnip,Knol kol

Navil Kosu Kosambri /Naval kol Salad


  • Navil Kosu 1 cup shredded
  • Coconut 3-4 tbsp
  • oil 1 tsp
  • Mustard seeds 1/2 tsp
  • Jeera 1/2tsp
  • Hing pinch
  • Chana dal-1/2 tsp
  • Urad dal-1/2 tsp
  • Curry leaves a few
  • Green chillies 3-4 finely chopped
  • Fresh coriander chopped
  • Salt to taste

Method: In a bowl add the shredded Navil Kosu,add coconut and mix.Meanwhile prepare the seasoning.Heat oil in kadai ,add mustard,jeera,chana dal,urad dal,chillies,hing ,curry leaves.Once done add to the cucumber mix.Add salt and corainder leaves and mix.Enjoy this healthy salad with chapati or Rasam rice.

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Don't forget to check other nutritious and healthy "Salad "delights under Menu Planner.

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