Feb 21, 2014

Chaprada Avare Palya/ ValPadi Bhaji

Chaprada Avare Palya or Flat Beans Stir fry/ ValPadi Bhaji is awesome combination to be enjoyed with Rasam (Tili Saaru ) rice or Indian Breads.Blended with spices and coconut it tastes delicious. Flat beans are known as Valpapdi in Maharashtra and Chaprada Avare in Bangalore.

Flat Beans Stir fry/ ValPadi Bhaji / Chaprada Avare Palya 


  • Ingredients
  • Indian Flat beans chopped 1 cup
  • Bhath pwd-2-3 tsp
  • Grated Coconut-3-4 tsp

  • Seasoning
  • 1 tbsp. oil
  • 1/2 tsp. mustard 
  • 1 tsp. chana dal
  • 1 tsp. urad dal
  • 1/2 tsp  jeera
  • Hing-pinch
  • Turmeric-pinch
  • curry leaves-few
  • Salt to taste

Method:

Heat oil in a pan. Add mustard, allow to splutter, add chana dal,urad dal, 
hing.Fry till light brown, then add curry leaves, beans, 
cover with a lid and cook till beans  are soft.
Add bhath pwd,salt and mix well. 
Add grated coconut and mix.
Serve hot with Chapatis/Rasam Rice.


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