Mar 31, 2014

Moong Dal Salad / Hesarubele Kosambri

Hesarubele Kosambri or Moong Dal Kosambri is normally served as part of traditional Habbada Adige (Festive Food Platter).Salads are known as Kosambri in Kannada.This is made from Moong dal with Cucumber.Perfect for summer months.

Moong Dal Salad / Hesarubele Kosambri ,festival, ugadi
Moong Dal Salad / Hesarubele Kosambri 

Ingredients:
  • 1/2 cup moong dal 
  • 1 cucumber,finely chopped
  • 5-6 finely finely chopped green chillies
  • 1tspn oil
  • 1tspn mustard seeds
  • 1/2 tsp jeera
  • few curry leaves
  • Hing pinch
  • fresh coriander chopped
  • 2tbspn fresh grated coconut
  • 2 tbspn grated raw mango
  • salt as per taste

Method:

1.Soak moong dal for 30minutes and drain it dry and keep it aside.
2.Heat oil in a small kadai or pan on medium flame. Add mustard seeds-once it splutters,add chana dal,urad dal ,green chillies, curry leaves and hing,once done add to the moong dal.
3 .Add chopped cucumber,chopped coriander leaves , grated coconut,raw mango shreds salt and and mix well.Serve with chapati or enjoy with hot Saaru or Rasam Rice.

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Don't forget to check other nutritious and healthy "Salad "delights under Menu Planner.


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