Tomato Togarikayi Bhath

Tomato Togarikayi Bhath or Rice is a healthy combination of tomatoes with healthy togarikayi. Enjoy! An easy one pot meal -healthy and comforting !

Togarikayi (ತೊಗರಿಕಾಯಿ) is green toor dal or fresh pigeon peas, mostly available during winter season in India.

Ingredients

Togarikaayi Tomato Bhath

• 1 cup rice
• 1 cup boiled togarikayi / ತೊಗರಿಕಾಯಿ
  

• 2 tomato chopped 
• 1/2 tsp. mustard
• 1/2 tsp.chana dal
• 1/2 tsp. urad dal
• 1/2 tsp peanuts (opt)
• Hing-Pinch
• Curry leaves-few
• 1/2 tsp. turmeric powder
• 1 tbsp. lemon juice
• 2 tbsp. oil
• Salt to taste
• 2 tbsp. Bhath Powder
• Fresh grated coconut-2 tbsp

Method- 

• Cook rice and Spread it on a plate.
• Heat oil fry peanuts and keep it aside, next add mustard seeds, after it splutters , add chana dal, urad dal, hing, curry leaves, turmeric and fry until golden brown.
• Add the chopped tomatoes and stir fry well.
• Next add the steamed togarikayi and bhath powder, salt and mix well.
• Add rice, and mix well.
• Garnish with coconut.
• Serve Tomato togarikalu rice hot with raita or papad or enjoy just like that.

Thanks for stopping by..

Also check other easy one pot meals under "Rice" in Menu Planner.

"We become what we think about all day long."Ralph Waldo Emerson