Apr 26, 2017

Mango Dal

mango dal

Mango Dal is an interesting combination made using raw mango and Tur dal. This healthy recipe can be enjoyed  with chapati or hot rice. It is an interesting variation during the mango season. Enjoy.


Ingredients:
  • 1 cup tur dal
  • 1/2 cup grated raw mango 
  •  pinch turmeric pwd
  • 1-2 green chillis, 
  • salt to taste
  • 1 1/2 -2 cups water
Seasoning
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • few fresh curry leaves
  • 2-3 tsps oil

  • Pinch Hing
Method-Cook dal in pressure cooker along with turmeric pwd. Prepare seasoning, add this to the cooked dal.Add grated raw mango and salt. Mix well and let it simmer on low heat. Enjoy hot with chapati or rice.


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Please do check other interesting accompaniment for Indian Breads under "South Indian Side Dishes"



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