Chaprada Avare Palya or Flat Beans Stir fry/ ValPadi Bhaji is awesome combination to be enjoyed with Rasam (Tili Saaru ) rice or Indian Breads.
Blended with spices and coconut it tastes delicious. Flat beans are known as Valpapdi in Maharashtra and Chapparada Avare in Bangalore.
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Flat Beans Stir fry/ ValPadi Bhaji / Chapprada Avare Palya |
- Ingredients
- Indian Flat beans chopped 1 cup
- Bhath pwd-2-3 tsp
- Grated Coconut-3-4 tsp
- Seasoning
- 1 tbsp. oil
- 1/2 tsp. mustard
- 1 tsp. chana dal
- 1 tsp. urad dal
- 1/2 tsp jeera
- Hing-pinch
- Turmeric-pinch
- curry leaves-few
- Salt to taste
Method:
Heat oil in a pan. Add mustard, allow to splutter, add chana dal, urad dal, hing.Fry till light brown, then add curry leaves, add the cut vegetables, cover with a lid and cook till ಚಪ್ಪರದ ಅವರೆಕಾಯಿ/ Chapparada Avarekayi are soft.
Add bhath pwd,salt and mix well.
Add grated coconut and mix. Serve ಚಪ್ಪರದ ಅವರೆಕಾಯಿ hot with Chapatis/Rasam Rice.  "All our dreams can come true, if we have the courage to pursue them."Walt Disney |
