Feb 12, 2017

Alasande Kalu Soppu Huli

Alasande Kalu Soppu Huli is a healthy nutritious accompaniment for rice.You can enjoy with chapati too. A coconut spice blend with healthy greens and Black Eyed pea a must- try in your kitchen.

Alasande kalu / Chawli is a combined with Amaranth leaves is nutritious gravy blended with vitamins and proteins.Simple yet tasty-southern delight.

Ingredients
Alasande Kalu Soppu Huli   
  • Amaranth leaves / Dantina soppu– 1 cup
  • ( cleaned and chopped)
  • Chawli/Alasande Kalu-1/2 cup (cooked)
  • Toor dal-1/4 cup (cooked)
  • Sambar Pwd-2 tbsp 
  • Coconut-1/2 cup
  • Tamarind paste-1 tsp
  • Salt-for taste
  • Seasonings
  • Oil-1-2 tsp
  • Mustard seeds-1/2 tsp
  • Hing-pinch
  • Cury leaves-few
  • Turmeric pwd-pinch
  • Red chillies-1-2 (opt)

Method-  Pressure cook Toor dal and Alasande kalu well.Cook greens in water for 10-15 mins.

Grind coconut and sambar powder and keep it aside.
Next in a vessel,mix the dal,kalu and soppu ,add tamarind paste, salt and the ground paste ,and mix well.
Let it boil well for 10 mins,simmer , prepare the seasoning. Add it to the sambar, mix.
Serve Alasande Kalu Soppu Huli hot with rice or chapati with spoon of ghee.



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Feb 10, 2017

Peas Potato Stuffed Pooris

Peas Potato Stuffed Pooris
Peas Stuffed Pooris

Peas Potato Stuffed Methi Pooris are simple and easy to prepare. Kids will love it.A healthy recipe for all.


Ingredients 

  • Potato (boiled) 1-2 (mashed)
  • Peas (boiled) 1 cup
  • chapati flour 2 cups 
  • Methi leaves-1/2 cup(cleaned and chopped)
  • salt for taste
  • turmeric powder  1/2 tsp
  • Dhania jeera  powder  1 tsp 
  • Garam masala 1 tsp
  • Ajwain-1 tsp
  • Oil for deep frying


Method: In a bowl, add methi leaves, salt, turmeric powder,masala pwds, ghee, flour,water and form a smooth dough. 

Cover it for some time. 
In a bowl  add mashed potatoes, peas, masala powders, salt and mix well , make small balls.

Next make small pooris , add the stuffing and cover and make pooris again.
Heat Oil, carefully slide the poori and deep fry.
Serve hot.

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Please do check  interesting one pot meal for "Rice recipes under Menu Planner.


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