Nov 16, 2014

Sweet Corn Salad

Sweet Corn Salad recipe is simple and easy to prepare.Very Healthy and nutritious and colorful kids will love it.The Pomogranate seeds in the salad gives a delicious flavor.Enjoy!!If you are planning to prepare during weekends, or as evening snack get the kids involved.



Ingredients:

1/2 cup  sweet corn (steamed)
Sweet Corn Salad 
1/2 cup pomogranate seeds
1 tbsp. grated, coconut (opt)
1 tsp. lemon juice
1 tbsp. chopped, coriander
5-6 finely finely chopped green chillies
1 tsp. oil
1/4 tsp. mustard seeds
1/4 tsp urad dal
1/4 tsp chana dal
Hing-pinch
Salt to taste

Method:
Combine Corn,pomogrante seeds, lemon juice and salt in a medium sized bowl.
Mix well and set aside. Heat oil in a pan, add the mustard seeds,chana dal,urad dal,curry leaves and hing once done add chopped chillies and fry a few seconds. Add this seasoning to the salad.Garnish with coconut, coriander leaves and serve. 


Note-  Reduce spice for kids.


Thanks for stopping by..

Don't forget to check other nutritious and healthy "Salad "delights under Menu Planner.

Tips -with kids in kitchen

  • Use large bowls , vessels
  • Keep sharp objects away
  • Involve them with easy tasks-eg deseeding the pomogrante seeds
  • Have fun in cleaning the mess too 

'A smile is a curve that sets everything straight' Phyllis Diller


No comments:

Healthy Platter

Healthy Platter
Eat Healthy Stay Cheerful