Jul 28, 2013

Heerekayi Palya

Heerekayi Palya (Ridge Gourd / Turai sabzi ) is simple and easy to prepare. Enjoy with Chapati or rice. This is the tasty South Indian version with coconut and no onion.

Heerekayi Palya
Heerekayi Palya
Ingredients

  • Heerekayi/ Ridge Gourd  -1 cup
  • (peeled and chopped)
  • Oil-2 tbsp
  • Bhath pwd-2 tbsp
  • Mustard    1/4 tsp
  • Jeera- 1/2 tsp 
  • Turmeric -pinch
  • Hing pinch
  • Chana dal-1/2 tsp
  • Urad dal-1/2 tsp
  • Curry leaves-few
  • Salt to taste
  • Grated coconut-2 tbsp

Method:In a pan,h
eat oil ,add mustard seeds,chana dal,urad dal,hing,curry leaves,turmeric. Next add the chopped Ridge gourd ,and fry well till done. Next add salt,masala pwd and mix well. Add the grated coconut
mix and serve hot with chapati or rice.




Thanks for stopping by...

Please do check other interesting accompaniment for Indian Breads under "South Indian Side Dishes"



2 comments:

rekha hegde said...

Palya tumba chennagide madalikke kooda sulabha.Thank you.

Smita Shrisha said...

Thanks a lot Rekha for the feedback!

Healthy Platter

Healthy Platter
Eat Healthy Stay Cheerful