Avarekai Uppit / Avarekai Upma is all time favorite breakfast item during the winter months. Upma as everyone knows it is called as Upit in Kannada is a healthy popular filing breakfast recipe. Made from Avarekayi (ಅವರೆ ಕಾಳು) lima beans, it is flavorful and delicious. Upma or Uppittu is a regular breakfast in India.
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| Avarekai Upit /Upma |
- Rava or sooji- 1cup
- Water - 2 cups
- Onion- 1big finely chopped
- Green chillies-6-7
- Curry leaves-few
- Ginger-1/2inch(crushed) (opt)
- Avarekaalu -1cup
- Oil-1tbsp
- Mustard seeds-1/2tsp
- Hing- a pinch
- Cumin seeds-1/2tsp
- Channa dal-1tsp
- Urad dal-1tsp
- Fresh coriander for garnish
- Lemon juice-1tbsp
- Salt to taste
- Freshly grated coconut-1/2 cup
Method:
Fry the rava until slightly brown and aromatic and keep it aside. Boil water. Steam avarekaalu till soft(add little salt) Heat oil in a pan add musturd, cumin seeds when they begin to splutter add channa and urad dal fry about 2 minutes until light brown. Next add onion, hing, curry leaves, green chillies and fry. Add fried rava salt and mix well next add boiled avarekaalu, 2 cups of boiling water. Stir until all the water is gone. Add lemon juice. Reduce the flame and close the lid for 8 to 10 minutes. Garnish with coriander and coconut and serve hot.
Fry the rava until slightly brown and aromatic and keep it aside. Boil water. Steam avarekaalu till soft(add little salt) Heat oil in a pan add musturd, cumin seeds when they begin to splutter add channa and urad dal fry about 2 minutes until light brown. Next add onion, hing, curry leaves, green chillies and fry. Add fried rava salt and mix well next add boiled avarekaalu, 2 cups of boiling water. Stir until all the water is gone. Add lemon juice. Reduce the flame and close the lid for 8 to 10 minutes. Garnish with coriander and coconut and serve hot.
You can also add Dhania-Jeera Powder/Kalamiri Powder for additional spicy flavor.
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Don't forget to check other delicious Upma ,Khara Bhath recipes.
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